Made a searching and fearless moral inventory of ourselves reading. Jan 29, 2017 in this part of the alcoholics anonymous big book study, joe and charlie discuss how to work steps 10, 11, and 12 of the aa program. This step, like step seven, can be difficult for agnostic and atheist participants, but even the most devout members of alcoholics anonymous fumble a bit. Step eleven suggests prayer talking to god and meditation listening to god. It provides certain details not available in other podcasts. Sought through prayer and meditation to improve our conscious contact with god as we understood him, praying only for his will for us and the power to carry that out. Step 11 of the program encourages people to reach out to god and to accept that he or she has a plan for their life. We thank god from the bottom of our heart that we know him better. Chapter 11 a vision for you for most normal folks, drinking means conviviality, companionship and colorful imagination. Any resentments or fears that arise from this are subjected to a step10 analysis. This series of talks came about from a friendship that started. Step 11 relaxationmeditationprayer steps by the big book. Consider reading the original manuscript version of page 5860.
It is the basic text of the fellowship of alcoholics anonymous, and has helped large numbers of alcoholic men and women, young and old, recover as of december 2009, 30,664,881 copies of the big book have been sold or otherwise distributed source aa gso ny. The tenth step of alcoholics anonymous is a natural progression from step 9, where you make amends. When ready have sponsee begin making amends with your guidance. Steps 10, 11, and 12 are sometimes called the maintenance steps. Steps 10 through 12 help me continue to keep myself in check on a daily basis, in accordance with my higher power. These last three steps keep us current and help us to continue to solidify the foundation of our recovery. May 18, 2018 alcoholics anonymous aa 12 step program as described in the the big book, aas guide for people recovering from alcoholism, has many references to god and religious themes, and step 11 is no different. When i view life one day at a time, it seems much more likely that i can tackle just about anythingincluding staying sober and drug free. Rather than weighing on the conscience or building up to produce greater consequence, the mistake is corrected promptly and the problem nipped in the bud. Big book of alcoholics anonymous 11th step meditation. Sought through prayer and meditation to improve our conscious contact with god, as we understood him, praying only for knowledge of his will for us and the power to carry that out. Step 11 on awakening, let us think about the twentyfour hours ahead. A person facing this step may not understand what it means, how to apply it in his or her life, or may have shunned religion and spirituality altogether.
A cognitive behavioral therapy approach paperback january 9, 2018. Regardless of how we do it the main thing is to watch for fear, anger, dishonesty and selfishness f. Continued to take personal inventory and when we were wrong promptly admitted it. A big part of the 12 steps is taking life in 24hour chunks.
Thus blinded by prideful selfconfi dence, we were apt to play the big shot. This is why we have such a large and engaged following. Joeandcharlieworkshop2014week16 joeandcharlieworkshop2014week17. Emotional sobriety and food step 11 inventory 12212014 emotional sobriety and food step 11 inventory 12212014 how to listen to god below are various versions of the pamphlets how to begin practicing quiet time a. The big book is the original source of for step instructions in alcoholics anonymous. Step ten 93 idea that we can be possessively loving of a few, can ignore the many, and can continue to fear or hate anybody, has to be abandoned, if only a little at a time. Step tens moral inventory can be as simple as making a journal or a mental note of what i had done, right and wrong in context to my values and promptly admitting when i was wrong.
The five precepts are the five categories of action from which everyone should abstain much like the 10 commandments. Step 10 common sense would thus become uncommon sense. Downloadable group workbook companion to the 12 steps of alcoholics anonymous aa, for adults who desire information on alcoholism and addiction recovery. In steps 10, 11 and 12 of aas twelve step program we learn how to grow our sixth sense.
Life was making more sense to me, and i could see the bigger picture. Here is the step 11 worksheet created for our group. Step 9 i was to right all such matters to the utmost of my ability. Joe and charlies 10th and 11th step worksheet emotional. Essentially, accomplishing step 10 means youve worked hard to be the person you want to be.
In spite of the great increase in the size and span of this. Sought through prayer and meditation to improve our conscious contact with god as we understood him, praying only for knowledge of his will for us and the power to carry that out. The big book holds within it the central thesis and ideas of alcohol anonymous and the 12 step approach. All 12 steps of joes big book study free audio download at the website. Step eleven sought through prayer and meditation to improve our conscious contact with god as we understood him, praying only for knowledge of his will for us and the power to carry that out. This step is described on roman numeral pages 25 32 xxv xxxii, on pages 1 44. In taking the first nine steps, you have applied principles of the gospelfaith in the lord. Includes a zoom meeting schedule and qualified speakers, recorded at the asheville bbss meeting between 1999 and 2018. To emphasise the point that we must keep doing this the book says. I wanted to create a life that i absolutely loved, filled with peace and joy. Alcoholics anonymous is well known for their 12step program that focuses on helping people achieve sobriety, make amends, and improve the quality of their life. Pages 7684 directions for taking step 9 are listed on page 76, paragraph 3, lines 611.
All other sources the little red book, the 12 and 12, group sponsored literature were written as accompaniments or guides to be used to assist and deepen the path laid out by the original members of alcoholics anonymous in the big book. Video webcast of a big book study and step four workshop may 1820, 2018. The big books directions for taking all twelve steps. When ready ask sponsee, will you continue to watch for selfishness, dishonesty, resentment. In other words, step 10 is a recap of steps 4 through 9. This is the blue print of the 12 step recovery programs. I am trying to live each day of my life to the fullest and enjoy everything that god has given me for today.
With those we dislike we can begin to practice justice. For many people in recovery, step 11 presents a bit of a challenge. No more shrugging the shoulders with a whatever attitude. Alcoholics anonymous aa 12step program as described in the the big book, aas guide for people recovering from alcoholism, has many references to god and religious themes, and step 11 is no different. In order for this to happen we must go directly into steps 10, 11 and 12 while doing step 9. It is the basic text of the fellowship of alcoholics anonymous, and has helped large numbers of alcoholic men and women, young and old, recover. Known as the big book, it is in its fourth edition and is widely circulated through out the world. Whereas step ten kept you mindful of yourself, step eleven changes the focus to god, or your chosen higher power. Step work downloads you will need the following 4 things to get started. So when step 11 came around, it wasnt difficult for me to improve my.
Chapter 11 of the big book of alcoholics anonymous, 2nd edition. Big book says that when we work step 10 on a daily basis. Step 10 helps me to do so, as i regularly take inventory and quickly make amends. Steps four through nine are considered a form of spiritual housecleaning. They repeat many of the points outlined in previous steps, but they emphasize the value of continuing to work the steps on a daytoday basis. Big book of alcoholics anonymous large print or hard cover recommended and the. Dec 19, 2019 however, if you want to progress to the final step, then you must integrate the alcoholics anonymous step 11 in your life. Here are worksheets by joe and charlie on steps 10 and 11. Some people use the 24 hours a day book or some relevant spiritual material. Paul sponsored a big book study and separate step four workshop which are available as a recorded visual webcast.
All humans and are bound to make mistakes and errors. We could find all sorts of occult and esoteric connotations in the simple outlines, but foremost in our minds were easily understood meanings and. Read the following sentences, found in consecutive paragraphs of the bigbook pg 8587. Any resentments or fears that arise from this are subjected to a step 10 analysis. Before we begin, we ask god to direct our thinking, especially asking that it be divorced from selfpity, dishonest or. Monthly big book readings aa the original way group.
Steps by the big book step 10 steps by the big book. The big book says that in step 10, the recovering addict should watch for selfishness, dishonesty, resentment, and fear. Page 85 of the big book, alcoholics anonymous, tells us. Aa speakers joe and charlie steps 10, 11, and 12 the big book comes alive duration. Step 10, 11 i was to test my thinking by the new godconsciousness within. And it shows in my attitude and in my relationships with people, places and things. Bbss big book step study an approach to working the twelve steps as they are laid out in the big book alcoholics anonymous. Before we begin, we ask god to direct our thinking, especially asking that it be divorced from selfpity, dishonest or selfseeking motives. We work this step while the days ups and downs are still fresh in. Step ten marked the first in a series of what are called maintenance steps, those that you continue working daily.
Aa the original way 12 step guide aa the original way group. Was i thinking of what i could pack into the stream of life. Step 2 came to believe that a power greater than ourselves could restore us to sanity. First written in 1939, the 4th edition was published in 2001. We have the framework for step 11 in place if we are doing the daily suggestions. Step 10 helps you to keep your commitment to better behavior by serving as a motivator to act in a manner that doesnt require you to owe any apologies. Its a good idea to read steps ten and eleven out of the big book each day for a few months, as part of your morning time with god, until you internalize the incredibly effective way of life these two steps offer. When temporary good fortune came our way, we indulged ourselves in fantasies of still greater victories over people and circumstances. In a nutshell, step 11 says to discover the plan god, as you understand him, has for your life and find the power to carry it out. You have worked to remove the guilt and shame associated with past acts from your present life.
Step 10 11 12 sixth sense understanding effectiveness. Now, step 10 requires you to continue to take personal inventory, and when you are wrong to promptly admit it. The big book explains that we must make a list that includes all our resentments we have and have ever had, an account of sexual conduct and our fears. Dec 20, 2019 the tenth step of alcoholics anonymous is a natural progression from step 9, where you make amends. Stepwork downloads bba formats written testimonies. To open pdf files, you will need adobe reader or equivalent software. Find all the books, read about the author, and more. Owning up to those wrongs quickly settles the issue. Our goal is to study the steps as a friendly, focused group, and work them as the authors of the big book described. By the time you come to step 10, you are ready for a new way of living. With step 10 i take responsibility for my life as it is in the present and set right my mistakes immediately. Taking this book down from our shelf we turn to the page which contains the twelve steps. This steps by the big book workbook is for those who are willing to grow along spiritual lines 60.
The big book is clearwe do this to fit ourselves to be of maximum service to god and our fellow man. Dec 07, 2018 steps 10 through 12 help me continue to keep myself in check on a daily basis, in accordance with my higher power. You may find the complete text on the official web site of alcoholics anonymous on this page you can discover what this book tells about. This step, like step seven, can be difficult for agnostic and atheist participants, but even the most. The first nine steps helped you learn a pattern of life based on spiritual principles.
Step 8 i expressed my entire willingness to approach these individuals, admitting my wrong. P rayer and meditation are our principal means of conscious contact with god. As the step reads it states that we seek through prayer and meditation. Aug 11, 2017 all 12 steps of joes big book study free audio download at the website. Steps by the big book step 11 steps by the big book. The na book the basic text our symbol simplicity is the keynote of our symbol. In this part of the alcoholics anonymous big book study, joe and charlie discuss how to work steps 10, 11, and 12 of the aa program. Title cover focus index introduction notes step 1 step 2 step 3 step 4 step 5 step 6 step 7 step 8 step 9 step 10 step 11 step 12 whole document pamphlets. Step ten is for daily inventory and to stay current on new issues. Pray for help with the assets and shortcomings you found in your 4 th and 10 th step work. Big book step index step 1 we admitted we were powerless over alcohol that our lives had become unmanageable. These principles now become the foundation on which you build for the rest of your life.